How to pick a perfect Premier League fantasy football team

Who and what to look for and who and what to avoid when making your selections this season

BY Jonathan Harwood LAST UPDATED AT 13:24 ON Tue 5 Aug 2014

With the World Cup no more than a memory and the new Premier League campaign looming, the dedicated football fan's thoughts will have turned to fantasy football.

Many competitions compete for attention, and most follow a similar pattern: the wannabe manager picks a squad of players within a set budget and then sits back and hopes for the best.

Players are awarded points according to how they and their team performs each week and managers have the option of transferring players in and out of the squad, adjusting the formation and starting XI from week to week.

The most popular game is the Fantasy Premier League, run by the league itself, which has some three million users.

So what should the prospective fantasy manager consider when picking their squad and who are the players to watch this season? 

Guiding principles:

Pick players who play. No matter how well someone played at the World Cup or last season, if they are not guaranteed a game this term there is little point in having them in the squad. Will Olivier Giroud still be first choice striker at Arsenal this season, for example?

Check the fixtures. This is an important consideration at the start of the season, says Tom Meltzer of The Guardian. It allows managers to pick a solid team that will perform well at the outset and which can be tinkered with once the season starts to take shape. So lean towards players whose teams have a relatively easy start.

Avoid new signings. This is generally good advice, a fantasy football writer tells The Week. It is impossible to know how new arrivals will settle into the English game or their new club. Fernando Torres at Chelsea is a case in point. However, a massive new signing like Alexis Sanchez or Diego Costa is almost guaranteed a run in the side.

Don't rely on one or two star performers. The "Zidanes Y Pavones" approach had mixed results at Real Madrid and is not the best way to pick a fantasy team either. A handful of big names leavened with cheap no hopers will not produce the goods. "You want 11 players a week who can and will deliver points," says Meltzer. "This means that it is all about finding good value: think points-per-million, not just points."

Don't be loyal: There is a temptation to pick players from the club you follow, which makes sense as you probably know more about them. But picking your favourites does not always work, and if they fail you must be prepared to ditch them. Spurs fans who held onto Erik Lamela and turned their noses up at Aaron Ramsey last season would not have fared well. Likewise, Gunners who kept Ramsey during his months on the sidelines could have been enjoying the points scored by, say, Christian Eriksen.

Use transfers: You can't control injuries or form, but most games give you regular transfers and it pays to use them. 

Handy hints:

Look at set pieces. Knowing which players will be taking the penalties, free kicks and corners is very useful, as they have the potential to score more goals and assists. There is a list of who does what for each team at Fantasy Football Scout, a website that is a must read for serious managers.

Study positions. The Week's fantasy expert says looking for players who have been wrongly classified can pay dividends. Defenders operating in midfield and midfielders playing up front can add real value. Andre Schurrle of Chelsea is a case in point, he, like Theo Walcott and Sanchez at Arsenal, is listed as a midfielder by Fantasy Premier League. Man United's new formation could also offer value with wing backs on the attack.

Check valuations. Price tags and popularity often reflect a player's efforts the previous season. However, a talented player can endure a injury ravaged or unlucky season, and that can leave them undervalued this time round. Christian Benteke and Roberto Soldado are the same price at Fantasy Premier League, for example. Perennial crocks (Andy Carroll, anyone?) should be treated with caution, however.

Home and away rotation. When selecting non-core players who will drop in and out of the team from week to week it is worth choosing from teams with alternating home and away schedules. That way you can make sure that, for example, your weakest (and cheapest) defender is always playing at home.

Look at promoted clubs. Cut-price gems can be found in the ranks of the promoted teams, particularly if the player is new to the Premier League. It is a risk, and defenders are best avoided, but a newly promoted player can make a big impact for relatively little outlay, says our expert.

Check websites. There are plenty of experts out there crunching the numbers. Many of the sites have their own scouting reports and they are worth following.

The Week’s top picks:

Goalkeepers:
The popular choice: Tim Howard (Everton)
Solid citizen: Asmir Begovic (Stoke)
Fingers crossed: Costel Pantilimon (Sunderland)

Defenders:
The popular choices: Luke Shaw (Man Utd), Ron Vlaar (Aston Villa)
Solid citizens: John Terry (Chelsea), Leighton Baines (Everton)
Fingers crossed: Rio Ferdinand (QPR), Brede Hangeland (Crystal Palace)

Midfielders:
The popular choices: Ross Barkley (Everton), Alexis Sanchez (Arsenal)
Solid citizens: Yaya Toure (Man City), Eden Hazard (Chelsea)
Fingers crossed: Siem de Jong (Newcastle Utd), Adel Taarabt (QPR)

Strikers:
The popular choices: Wayne Rooney (Man Utd), Daniel Sturridge (Liverpool)
Solid citizens: Edin Dzeko (Man City), Wilfried Bony (Swansea)
Fingers crossed: Danny Ings (Burnley), Bojan Krkic (Stoke) · 

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