Exercise
Six3Nine: getting to the core of personal training
Six3Nine: getting to the core of personal training
Shape up at a London gym that focuses on fitness without fads - or treadmills
30 Jun 2021
‘If Michelangelo spent all his time on chin-ups he might not have done the Sistine Chapel’
‘If Michelangelo spent all his time on chin-ups he might not have done the Sistine Chapel’
Your digest of the best columns, analysis and commentary from the British and international press
18 May 2021
The best lockdown workout equipment
The best lockdown workout equipment
Missing the gym? Time to make the gym miss you
27 May 2020
Wattbike Atom: the home smart bike redefined
Wattbike Atom: the home smart bike redefined
The Week Portfolio has been putting the Wattbike Atom through its paces
16 Mar 2020
Social/life: five tips for staying healthy on and offline
Social/life: five tips for staying healthy on and offline
Sam Bias Ferrar, founder of new health and wellbeing app Minboso, on the simple changes that can make a big difference to your wellbeing
6 Mar 2020
The best time of day to exercise
The best time of day to exercise
Study suggests ‘it could be better to move your feet before you eat’
5 Nov 2019
The best health and fitness gadgets
The best health and fitness gadgets
Boost your wellbeing with these genius pieces of tech
10 Jan 2018
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