Six-hour jog needed to burn off Christmas dinner

And other stories from the stranger side of life

A cartoon representation of Xmas dinner

The average person would need to walk 50 miles or embark on a six-hour Boxing Day jog to burn off their Christmas dinner, it has been revealed. Amanda Daley, professor of behavioural medicine at Loughborough University, said the 3,475 calories gained from the traditional meal require lengthy exercise to be burned off. Meanwhile, the British Dietetic Association warned that adults often consume 6,000 calories on Christmas Day, three times the recommended daily total for women and more than double that for men.

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