Britain’s most divisive sandwich spread could help fend off stress, said The Times. A new study found that the high level of B vitamins found in Marmite can subdue anxiety by modifying the chemical messengers that cause the brain to overreact. “Many foods, including tuna, chickpeas and many fruits and vegetables, contain vitamin B6,” said Dr David Field, the lead author of the study. However, he added that “the high doses used in this trial suggest that supplements would be necessary to have a positive effect on mood”.
Running like a dog gives man six-pack
‘Insane’ sharks reach 20ft
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