sleep

How to get better sleep
Sleeping
Getting to grips with . . .

How to get better sleep

Celebrate World Sleep Day with tips on how to catch those all important Zs
17 Mar 2021
Six common sleep myths debunked
sleep
In Depth

Six common sleep myths debunked

Scientists find that many maxims about what makes a good night’s sleep do more harm than good
16 Apr 2019
Are ‘morning people’ less likely to get breast cancer?
sleep
In Brief

Are ‘morning people’ less likely to get breast cancer?

Study finds that early risers are 40% less likely to develop the disease than night owls
6 Nov 2018
Who is the Hat Man?
Hat Man
In Brief

Who is the Hat Man?

Spooky vision that occurs during sleep paralysis has been documented in countries worldwide
31 Oct 2018
New blood test to check if drivers are drowsy
Eyesight
In Depth

New blood test to check if drivers are drowsy

Researchers hope detecting whether motorists are sleep deprived could help prevent road accidents
24 Sep 2018
Can lack of sleep make you fat?
Sleep, bed
In Brief

Can lack of sleep make you fat?

New study suggests just one sleepless night can make your body store extra fat
23 Aug 2018