sleep

Celebrate World Sleep Day with tips on how to catch those all important Zs

Scientists find that many maxims about what makes a good night’s sleep do more harm than good

Study finds that early risers are 40% less likely to develop the disease than night owls

Spooky vision that occurs during sleep paralysis has been documented in countries worldwide

Researchers hope detecting whether motorists are sleep deprived could help prevent road accidents

New study suggests just one sleepless night can make your body store extra fat